Tag: inspiration

Skin

This is me being vulnerable and real about the not so glamorous parts of extreme weight loss. I get asked often if I have loose skin and the answer is YES, I do. In my case it’s not as bad as others I’ve seen but it is defiantly uncomfortable. Some of the skin will tighten with time and exercise, but for the areas that … Read More Skin

Good Days & Hard Days

Recently I’ve had more Good days than Hard days, more energy and less bad feelings. This morning was the first time in a few weeks that I woke up in a panicked state. I had a nightmare about my son that I won’t go into detail about (it was horrific). I did some deep breathing exercises and after about 25 minutes or so I … Read More Good Days & Hard Days

Darkness cannot…

Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. – Martin Luther King Jr